Our Story
My name is Latonya Bentley and I am the founder of LTeas and Wellness. Having worked in the food and hospitality industry for over 20 years I have extensive knowledge about the significant benefits of getting and staying healthy and well.
There is growing societal interest in this generation to make healthier choices. As such, I decided to develop a comprehensive health and wellness program where I can share the nutrition and well-being knowledge I have gained. I have partnered with other health, wellness and nutrition professionals to design an approach to improving your overall health.
OUR VISION & MISSION
Together with three professional instructors who specialize in Yoga, Pilates and Zumba as well as a certified Nutritionist, the LTeas and Wellness program strives to offer you a better understanding of the importance nutrition and exercise to achieving overall health.
In addition to sharing nutrition information and the physical class of body movement, participation in the LTeas and Wellness program will also introduce you simple, healthy cooking tips and special teas which have additional health benefits.
Making smart choices about your overall health and well-being can help protect you from health problems as you age and learning in group settings not only enhances your knowledge intake but promotes motivation. I look forward to helping you reach your health and wellness goals.